Taken from my #blogpost ‘Balancing The Scales Between Guilt and Rest’ (link to blog in bio). Trying to juggle real-life with the #chroniclife is a constant juggling act of trying to balance the scales so as not to trigger debilitating #symptoms, or even worse a #flare. So we often need to practice #pacing and take the time to rest and for #selfcare, although this often causes #guilt - and just another thing we have to try and balance! #spoonie #chronicillness #chronicpain #neurologicaldisorder #FND #functionalneurologicaldisorder https://www.instagram.com/p/B0ZFlVSAzH_/?igshid=mfxx2sb9a8zg